Weekly Meal Plans, Built Around Your Life
Whether you're managing a packed schedule, watching blood sugar, managing weight, or feeding a family — there's a Pattoa plan for you.
Pick Your Plan
Professional Plan
Diabetes-Conscious Plan
Diabetes-Conscious Plan
Ready-in-minutes, high-protein, plant-based meals for people who don't have time to cook but won't compromise on taste.
Diabetes-Conscious Plan
Diabetes-Conscious Plan
Diabetes-Conscious Plan
Low sugar, high fibre, balanced carbohydrates in every meal.
Weight Management Plan
Diabetes-Conscious Plan
Weight Management Plan
Portion-controlled, calorie-conscious, high-protein meals.
Family Bundle
Diabetes-Conscious Plan
Weight Management Plan
Larger portions, value pricing, kid-friendly options — home-cooked taste without the cooking.
Menu Preview
New Menu Every 6 Weeks - Always Something Fresh
Chick’n Rice Bowl
12
Protein-packed with grains & vegetables
Turk'y Chili
12
Rich, hearty and balanced with fibre-rich beans.
Chickpea Quinoa Bowl
12
Fresh , vibrant and naturally filling.
Lentil Quinoa Bowl
12
Wholesome lentils, quinoa and fresh vegetables
Smoked Soy-Salmon Veggie Platter
12
Savory plant-based protein with seasonal sides.
Jerk Chick'n Boel
12
Bold Caribbean-inspired flavor with nourishing sides.
Product images are illustrative. Actual items may vary.